Sunday, September 26, 2010

Fried Green Tomatoes


Sunday at the Farmer's Market, all the good Red tomatoes were gone from our favorite vendor, BUT never fear- we found some really great looking heirloom Green tomatoes... so what else could you make with these tart juicy tomatoes? Well that's what we thought! Fried Green Tomatoes, very simple to make, and not so unhealthy for you if your oil is hot enough. Here's what we did,

The main Star:
1 extra large Green Tomato, evenly sliced 1/8" thick

The Egg Wash:
1 egg, slightly beaten
1/4 cup low fat buttermilk or fat free cream or Milk!
dash salt
1/4 teaspoon pepper

In a shallow pie pan or dish, beat all ingredients together, set aside

The Crust:
1/2 cup cornmeal or cornmeal flour
1 teaspoon paprika
1/2 teaspoon garlic
1/4 teaspoon pepper
1/4 teaspoon salt
In another shallow pie pan or dish, mix all ingredients together, set aside

To Prepare:
In a frying pan with deep sides, add in 1/4 -1/2 cup canola oil (depending on the size of your frying pan, you want to have a thin layer of oil in the bottom 1/8" high) heat up the oil over high heat.

Dip the slices of tomato in the Egg Wash, then coat them in the Crust mixture.

Gently place the tomatoes in to the hot oil, cook about 3 minutes per side. They should be golden and crispy.

Then transfer to a plate with paper towels on it and sprinkle with more salt/ pepper to taste. Serve with fresh parsley, ranch dressing or all alone. They're all good!

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